Why Gymnastics Are the Quintessential Winter Sport
Although we in Arizona live in a desert climate, the winter months can still put a damper on outdoor activities. Oftentimes, it’s too cold to use a swimming pool or enjoy a day on the tennis courts, even if the sun is shining. Children who play team sports like soccer or softball might be more prone to hide indoors during the season, but the good news is that they have the option to join another sport instead.
Gymnastics is an ideal wintertime sport no matter where you live. These classes focus on strength, flexibility, and agility for all ages. Why should you consider heading to Arizona gymnastics classes this season? Take a look at these fast facts:
- Children can get a head start practicing their motor and social skills. According to the American Academy of Pediatrics, children between ages two and five can start gymnastics classes so long as they are geared toward their age group and motor skills. There they can practice skills like tumbling, running, throwing, and catching. They also receive the benefits of socializing with children their own age. As for older kids, having an activity outside of school is a great way to stay active and well-balanced (both figuratively and literally)!
- Gymnastics is the quintessential Winter Olympics sport. You and your children have likely sat down to watch the Olympic games at some point. The U.S. Olympians from the past Winter Olympics serve as excellent role models for young children, and some of them aren’t even that old themselves. For instance, in 2004, Carly Patterson, then 16 years old, won the Olympic gold metal for the Women’s All-Around gymnastics event.
However, most kids these days will recognize the names of the Fierce Five who took the world by storm at the 2012 Olympics: Gabby Douglas, McKayla Maroney, Aly Raisman, Kyla Ross, and Jordyn Wieber. And what kid doesn’t want to be the next superstar athlete these days? Letting your kids take inspiration from the Olympics is a great way to encourage them to stay active.
- All kids can benefit from being more active. With childhood obesity reaching epidemic levels in recent years, all kids, no matter what the status of their health, can benefit from having an active lifestyle year round. Only one in three children actually gets an appropriate amount of daily physical activity, so signing up for local Arizona gymnastics classes is a logical solution to keeping kids off the couch.
Our Arizona gymnastics studios offer local gymnastics classes for adults and children alike. This means that any time of the year is perfect for this fun and exhilarating physical activity. If you think you or your children could benefit from this exciting activity, be sure to give us a call.