The Best Thing You Can Do: Why You Should Enroll Your Kids in Gymnastics
Parents often wonder about gymnastics for kids. They want to know why they should enroll their kids in gymnastics classes, how a gymnastics academy can benefit their children, and if there’s something more worthwhile that their children could be doing.
While being able to flip and roll may not directly help children do better in school, it can teach them the discipline it takes to do well in their academic career, and more. In fact, enrolling your children in gymnastics classes can be one of the best things you can do for you kids. Here’s why.
Gymnastics classes can help kids develop motor skills.
According to the American Academy of Pediatrics, children as young as between the ages of two and five can start taking gymnastics, just so long as the classes are geared towards their maturity and motor skill levels. The AAP also suggests that these classes can help children between the ages of two and five develop their motor skills by teaching them to tumble, run, throw, and catch.
Gymnastics classes keep kids active.
Did you know that kids now spend over seven and a half hours each day in front of a screen, be it the TV, playing video games, or going on the computer? Worse, only one in three children are actually physically active every day. Yet, guidelines from the Department of Health and Human Services state that children and adolescents age six and older need to get at least an hour of physical activity a day, most of which should be spent either doing moderate or vigorous aerobic activity. Enrolling your children in local gymnastics classes can help them get this activity, and keep them active.
Gymnastics classes help kids develop socially.
Most importantly, gymnastics can help kids develop socially. Though kids aren’t necessarily on a “team,” it’s not an individualistic sport. Kids interact with their classmates, coaches, and other adults, allowing them to develop communication skills with a number of people from different backgrounds and cultures. These are fundamental skills that your kids can — and will — use throughout the rest of their lives.
If you have any questions, feel free to share in the comments.