Debunking Common Myths About Gymnastics Classes

It’s no secret that gymnastics for kids provides physical activity and mental clarity. There are countless benefits of gymnastic classes that parents are bound to notice in their children after just a few weeks or months of participation. In fact, in 2013, the number of participants (aged six years and older) in gymnastics amounted to approximately 4.97 million. But before you explore Arizona gymnastics classes to find one that’s right for your child, it’s important to understand what’s true about the sport as well as what’s nothing more than a misconception. Here are just a few myths about the benefits of gymnastic classes all parents should be aware of.

Gymnastics is only for girls.

This is probably the biggest misconception about the sport. The benefits of gymnastic classes are the same for all children: strength-building, balance, coordination, and more. While it’s true that about 98% of all female cheerleaders were former gymnasts, there’s absolutely no reason to keep your son from giving the activity a try as well. When it comes down to it, gymnastics is a sport that’s suitable for children of all ages, shapes, and sizes. Forget about antiquated gender roles and let your children do what makes them happy!

Children who participate in gymnastics are constantly getting injured.

This is a major myth, and it probably originated from a bad experience one child had with a less-than-qualified gymnastics instructor. The truth is that any reputable gymnastics classes emphasize proper technique to minimize risk of injury. Not only that, but there should usually be spotters in place to protect the student from impact should they fall while attempting a new movement. Don’t worry too much about your child getting injured; it’s a beginner’s gymnastic class, not the NFL!

Gymnasts have to have a certain body type.

Finally, this myth is definitely out there, and it can easily deter parents from giving their children a chance at a new activity they may very well grow to love. The truth is that there’s no ‘right’ body type for gymnastics, especially for children. In fact, according to the American Academy of Pediatrics, kids between two and five years could start gymnastics, as long as classes are geared for their maturity and motor skill levels.

Ultimately, understanding the myths about gymnastics classes is the key to determining whether they may be right for your child.