Now that the middle of the new year is almost here, it's a good time to look back and reflect...

Gymnasts come in all shapes and sizes... literally. Parents enroll young boys in gymnastics classes at just four years old,...

Seattle Weekly News weighs in on one of the latest fitness trends, CrossFit for young children. "The idea of preschoolers...

Are your children getting the exercise they need? Do they have engaging social activities that also help them learn fundamental...