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The sport of gymnastics has ancient origins and dates back approximately 2,000 years. Today, the skills that are learned by...
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Only one in three children are active every day. Though the lack of activity is bad for children's health, participating...
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One of the many benefits of gymnastic classes is that children and adults alike can get their bodies moving. Pushing...
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Seemingly every day, new research proves the importance of physical activity for maintaining one's overall health. Including a balance of...
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As a kid, you play sports in school, go to the playground with your friends, and play tag in the...
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