Getting outside and running around, no matter your age, can feel really good. Not only are you actually being active and healthy when you run around, you’re not stuck inside relying solely on technology to get you through the day. Sadly, far too many children today (and their parents) aren’t getting enough physical activity and are very […]
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As your children are growing up, it’s important to get them involved in activities. Taking them to ice skating class or piano lessons gives your child a chance to get out of their comfort zone, make new friends, and try something new. If you’re looking for an activity for your child that gets them moving […]
Staying in shape as an adult is much more difficult than it was many years ago. Not only is your metabolism completely different than it used to be, but you can’t just go for a quick jog and expect to see any results. That is why it’s so important that you search for new solutions, […]
In 2004, the world was rooting on 16-year-old Carly Patterson as she won the Olympic gold medal in the Women’s All-Around gymnastics event in Athens, Greece. Millions of little kids around the world fell in love with Patterson and started their own gymnastics careers, whether it was joining a legitimate gymnastics academy or just rolling […]
Summer is finally here and it’s time for you and your children to get outside and enjoy yourselves. Only one problem: your kids are addicted to technology. Sadly, more kids today are stuck staring at their screens and playing on their phones than they are playing around outside. Technology has clearly brought many advantages to […]